Can we heal past trauma within ourselves through meditation?
Sirius is a global project, one guided meditation, about 12 minutes, that thousands of people sit down for at the same moment — across countries, cultures and time zones. It begins at the Adria HEARTS Summit in Croatia, and you can join from anywhere.
3–7 October 2026Why ask it together?
Trauma is mostly private. It is carried alone, worked with alone, spoken about — when it is spoken about at all — one room, one hour, one person at a time.
asks a different kind of question: what happens when thousands of people, in different countries and different languages, sit down in the same 12 minutes of practice at the same moment? Not as a treatment, and not with an answer prepared in advance.
Nobody knows. That is exactly why it is worth looking — carefully, in public, with the measurements published whatever they show.
What actually happens?
12 minutes, guided
Michal guides the meditation aloud. Attention rests gently on the heart area, the breath stays comfortable, and a renewing feeling — appreciation, care, gratitude — is allowed to arise on its own. There is nothing to achieve or force.
live music, improvised
Musicians improvise live, listening to Michal and to the room as the meditation unfolds — a continuous dialogue between voice, sound and the people in the practice. Nothing is pre-recorded, so no 2 mornings are the same.
in the room, and everywhere
The room is in Croatia. The moment is wherever you are — joined on YouTube, with the audio mixed live for the people at home. The live stream opens about 5 minutes before.
How does a morning work?
How will we look for an answer?
During the meditations, collective processes are observed with tools such as GCP2 / HeartMath and Sputnik. The protocol is still being finalised.
Who is behind it?
Sirius becomes part of how coherence, peace and prosperity are recovered — more understanding between people, nations and religions, more collaboration and less competition.
Can you help carry it?
October is the beginning, not the whole of it. Sirius continues as a long-term project — more mornings, in more places, with the measurements carried on year after year. Your support is what lets us keep asking the question, and keep it free for everyone who sits with us.
Will you sit down with the world?
Reserve your place and the joining link arrives by email, with the start time in your own time zone. It is free, there is nothing to prepare, and you choose which mornings you sit.
More questions?
The question stays open — you are invited to help answer it
reserve your placeWhat is this not?
is not therapy, not treatment, and not a substitute for professional care. Taking part is voluntary. If you have a medical or psychological condition, are in treatment, are pregnant, or are unsure whether meditation suits you, speak with a qualified healthcare professional first. And in every session, you may pause, move, open your eyes or stop at any moment.